Fulfilling life and work
In mental conditioning
Update from the heart
Mental Conditioning Meditation Studio
Studio Mindflow
Features
Studio Features
About studio
About studio
A gym where you can "train your mind."
That's Studio Mindflow.
At Studio Mindflow,
Mindfulness meditation and coaching
Strengthening self-foundation through psychological approaches,
You can effortlessly increase your mental strength.
Stress-free both at work and in your personal life.
Let's go on easy mode.
Representative of studio mindflow
Aki Yamagata
Yamagata Aco
Profile
Meditation trainer and business coach.
Head of the meditation salon "studio mindflow."
Director and CCO of Spomee Inc.
Former representative of Adidas Japan and Reebok.
Career
After graduating from Texas State University, he specialized in advertising and marketing, and served as an executive such as GM at a major foreign advertising agency and a manufacturer. In pursuit of "fulfilling the life of a business person," he received MBSR instructor training at the University of California Mindfulness Center and obtained qualifications related to mental and physical health. His hobby is surfing.
Meditation
meditation
You can't stop the waves, but you can learn to surf.
You can't stop the waves, but you can learn to surf.
Jon Kabat-Zinn
Mindfulness Meditation Classes
Coaching
Coaching to move forward
All our dreams can come true
– if we have the courage to pursue them.
All our dreams can come true - if we are brave enough to pursue them.
Walt Disney
Business Coaching
We will support your growth by drawing out your potential and solving the problems you face right now, as well as helping you reach your best future. We will always be there to support you in your efforts, even if it means providing support to you and sorting out your tasks.
2 hours 22,000 yen (tax included)
Follow up 1 hour 1,1000 yen (tax included)
Corporate Programs
Corporate Programs
Why not incorporate mindfulness into your work to address issues such as employee performance, empathetic leadership, psychological safety, and mental health?
We will propose a program that meets your company's needs, from a one-off program of a few hours to a long-term program.
Working With the Best Clients and Partners
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Access
access
〒150-0013
Freedio Hiroo Minami, 2-30-1 Ebisu, Shibuya-ku
